Tuesday, July 14, 2020

How to Start Barefoot Running: 3 Tips to Prevent Running Injury

Nuestros consejos para correr descalzo (barefoot running)
Want to take your shoes off? Understand the science behind barefoot running and how to make the transition in a way that avoids running injuries.


source https://www.runtastic.com/blog/en/barefoot-running/
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